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Condeco Software CEO Paul Statham said: “The corona virus is accelerating work from home, a trend that has occurred in a lot of businesses and organizations. According to our Modern Workplace 2019 report, 41% of employers now offer some form of remote work, and I hope this number will be higher in the coming weeks.
Statham continued: “New technologies enable companies to provide this flexibility to their employees, which means that even in a global crisis, companies can operate productively with a limited impact in a secure, collaborative manner.
Threats to the business Come from many areas. Still, those companies that are already using technology to maximize their productivity, including the ability to meet online or at a desk in a virtual meeting, and the ability to meet or meet from remote locations, will make it easier for them to go out and disrupt. “
I have been working at home for almost 14 years as both the chief marketing officer of a sports company and a remote company, and I started and developed a marketing and public relations company.
My priority has always been to educate different persons on how to lead a happier and healthier life through exercise, nutrition, attitude, and communication. I also believe that the balance of work and life is a Bachelor of Science degree, so I try to find a way to do everything within a specific range.
In addition to being able to take off your pajamas in the morning and learn how to talk using the mute button, here are three tips for my healthy work habits:
1. Keep yourself to regular work hours
Routine is the first step to ensuring productivity while working from home. It gives you complete flexibility and makes you tempting at the beginning, at rest, or every day. However, if you can’t maintain at least some consistency with yourself, it will hurt you. Setting a consistent time for yourself makes you accountable to yourself and your boss. It makes you more likely to get everything done and makes it easier to connect with you.
When setting up a homework schedule, consider the following essential factors:
- When the boss needs you
- Communicate with your colleagues and customers
- The most efficient time of the day
2. Keep Work time and Personal Time Separate:
It’s essential to work as you said and give yourself a little time after you agree. Don’t extend your working day beyond the scope of your plan to avoid exhausting yourself.
Separating working time from personal time can also help you stay productive while you work and reduce stress when you’re not working. In the same way, your schedule work, schedule, communicate and plan to decide when not to go to work. For example, if you want to spend an evening with your family, make sure you tell yourself that you didn’t work during that time. Then stick to your promise!
3. Plan Your Work Flow:
You will find it very helpful for your work to take a few minutes to prepare for the next day’s sleep. You will find that you sleep better without having to worry about planned stress. If you find that planning before bedtime can keep you awake, try making a plan for the day when you have breakfast or exercise before work.
Consider the following factors in your plan:
- The highest priority task is executed first
- Plan your day according to your natural cycle-when you are full of energy, do your best
- Plan your rewards and breaks throughout the day
4. Break up the Day:
If you followed the last step, then you have planned a rest day. Make sure and arrange a proper time to get up from your chair during these breaks-breathe fresh air, eat healthy snacks, and talk to others as much as possible. All these activities will help you reset your bloodline and make sure you are ready for your next task.
5. Try to Take Walking Meetings:
If you do not need to answer the call in front of your computer, pick up the Bluetooth headset, and walk outside. This walk is beneficial for your muscles, heart, happiness, and overall health.
6. Dress Like You are at Work:
Even if you don’t interact with others all day, dressing for success is essential. Dressing includes showering and brushing! The dressing will tell your brain that it is working time, not relaxation time, which will bring you more energy. Track pants and T-shirts may be more comfortable, but you may also feel sluggish, sleepy, or unmotivated.
7. Create Office at Home:
Working on a sofa, a comfortable chair, or even on a bed can be tempting, but it can cause a massive loss in your productivity. Try to always work in a consistent room, table, or chair to tell your brain that it’s time to work, not time to relax.
8. No Roomies Allowed:
As we discussed earlier, working efficiently at home is a matter of all boundaries. It also means setting boundaries for children, pets, and your spouse or roommate. Try to encourage your family members to leave you alone at work so you can stay focused.
9. Turn into Inspiration:
A prominent benefit of working from home is that you don’t distract your colleagues. Go ahead and cheer up those jams loudly, if that moves you. Or try using natural sounds, instrumental music, or even keep the windows open to let outside sounds enter a more soothing track. If you’re performing repetitive tasks, you may also need to keep audiobooks or podcasts moving.
10. Stay in the Loop:
One of the most important things about working in the office is the potential for collaboration and socializing. You don’t have to lose it for working from home. Try to check with colleagues at least twice a week, whether by email, phone, Skype, or in person.
Make sure you maintain your personal and professional standards. You can do this without spending a lot of time, share what matters most, and encourage your colleagues to do the same.
11. Select Best Chair for Your Work
A Comfortable Chair will help reduce stress and muscle pain and promote health. But this does not mean that you should sit on the chair all day. Move around your house-I’m not just talking about refrigerator travel. Make sure to find time to sit appropriately on working your chair then push your shoulders backward to ensure a good posture.
Select Best and Most Comfortable chair for your work, and try to change your sitting chair on different locations to stimulate creativity, encourage different ergonomic locations, and different perspectives and sounds.
Working from home is common, and nearly 40% of companies offer jobs from home.
Maintaining business continuity is something that every company leader needs to consider. Diversifying where employees work is one-way companies can defend against unexpected changes in the market. With a remote workforce, employers can limit the impact of any disaster, allowing the company to continue operations. Also, they can adjust working hours based on local needs.
Since the cost of broadband Internet connections with strong Wi-Fi signals is decreasing every year, working from home is common. For users using Voice over Internet Protocol (VoIP) solutions, they can maintain a connection between colleagues and customers.